Exercise may take a back seat to diet for weight loss, but both are critical for maintaining overall health and preventing disease. What's causing the obesity epidemic? It's a simple question, but the answer remains elusive. Most health experts agree that obesity is caused by a basic energy imbalanc
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Without enough glucose, your body begins breaking down fat for energy, which is known as “ketosis.” This allows you to burn more fat naturally. Keto Burn
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During Ketosis your body burns fat as fuel to help your performance or achieve your weight loss goals. Keto Diet Benefits: Fat burning increased energy level
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